Greg Langford / The book

The book by Greg Langford Heroically Well Adjusted

Confronting the evolution of insanity: a guide to surviving the madness of addiction, the darkness of mental illness and the horror of suicide, for generations to come.

4.7 out of 5 on Amazon

Greg Langford holding his book Heroically Well Adjusted
Cover of Heroically Well Adjusted by Greg Langford
About the book

Five generations of insanity. One man who broke the cycle.

Greg grew up in a "normal" dysfunctional family where alcoholism, addiction, mental illness and suicide ran for generations and nobody talked about any of it. Heroically Well Adjusted is his brutally honest, poignant, sarcastic and humorous account of surviving all of it, and of making sure it stopped with him.

Yes, he pokes fun at the darkest subjects there are. He's earned the right: he survived them. The laughter is the point, because it's where healing starts.

It's not how we get knocked down in life that counts, but it's how we laugh at the ones or things that knocked us down as we're getting back up.

Greg Langford, Heroically Well Adjusted
  • 140 pages
  • Paperback
  • ISBN 978-1523650279
Who it's for

For anyone who needs to know they're not alone.

Survivors of suicide loss

Proof that the people left behind can find their way back to laughter.

Anyone in recovery

An honest, unpolished look at addiction and the daily choice to stay sober.

Families caught in a cycle

For everyone who grew up where nobody talked about it, and wants it to end with them.

People who laugh at the dark

If humor is how you survive, this book will feel like home.

Leaders & HR teams

A meaningful take-home for attendees after Greg's keynote.

Book clubs & groups

Short, fast and full of conversations worth having.

Events & bulk orders

Let the message keep working after the applause.

Bringing Greg to your event? Add copies of Heroically Well Adjusted for your attendees, your leadership team or your wellness library. Ask about bulk pricing and signed copies when you check availability.